'Do you have hard time deciding what to make for dinner? Let me make that easier for you with my delicious mustard chicken thighs recipe. I recommend this dish for 3 reasons: -- It’s SIMPLE We will use only ingredients that you probably already have in your kitchen --It’s MESS FREE We will use only 2 dishes, a mixing bowl and baking pan -- It’s DELICIOUS The combination of onion powder and yellow mustard really brings the flavor out of the chicken thighs. I prefer chicken thighs because it’s much more tastier than chicken breast. No more dry chicken breast for dinner! Are you ready? Let’s do it! -- INGREDIENTS -- Chicken thighs (boneless, skinless) - 1 pack (approx. 2 lb) Mediterranean blend frozen veggies Salt Black pepper Onion powder Yellow mustard Olive oil * Tips: - Make sure that the oven rack is positioned in the middle of the oven - Use digital meat thermometer to cook chicken to the perfection -- INSTRUCTIONS -- Place parchment paper on the baking tray Add frozen veggies to the mixing bowl and season with: Salt - 1 tsp Black pepper 1/4 tsp Olive oil - 1 tbsp Mix well. Place on the parchment paper. Add chicken thighs to the mixing bowl. Season with: Yellow mustard - approx. 6 tbsp (you can add more mustard if you prefer more sauce) Salt- 2 tsp Black pepper - 1/2 tsp Onion powder - 1 tsp Mix well. Arrange chicken on the baking tray. Bake on 425 F for 20 min After 20 min, flip chicken thighs and stir veggies Bake for 5 - 10 more min * Tip: - Use digital meat thermometer 5 minutes after flipping the chicken to determine if it\'s done or it needs 5 more minutes Let me know how it came out. Enjoy!'
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